Welcome to the world of
cancer & fitness
Not every day is going to be a good day, guess what? that’s ok!
If there are no ups and downs in your life,
it means you’ve flatlined.
A cancer diagnosis completely changes your mindset.
You’re now staying active, just to stay alive.
health & wellness
When you begin your fitness journey, it’s crucial that the person has a complete knowledge of a cancer diagnosis. As a Cancer Exercise Specialist, you will feel more confident knowing that you’re working with someone who:
has personally gone through the treatment process.
has an educational understanding of the diagnosis and treatment of cancer
understands how different treatments and surgeries impact overall health
will safely continue the progress you’ve made during physical therapy
knows the signs & symptoms of lymphedema and how to manage
will teach you how to safely
re-think the way you train
Both patients and survivors need experts not only in cancer recovery but fitness training as well.
This is to help bridge the gap between the medical world and fitness world.
Take back control of your life when cancer has tried to take it away;
and trust that I will identify when something is wrong and be able to keep you safe at all times.
“I’m here to be in your corner, to lift you up when you’re down, to cheer you on, and be your escape when you need it.”
Meet & Greet
Think of this as if you were going on a blind date; you want to make sure we click, right?
Here is where we’ll meet one another, virtually or in person and go over what working together will look like.
So what are you waiting for?
Grab your favorite beverage and get your free consultation scheduled today!
Private Training
Memberships include a private, customized, 1-on-1 sessions, email/phone support during standard operating hours, and access to my video library!
Your first session we’ll assess your current physical health and discuss how it relates to your goals.
Choose between 30 or 50 minute sessions.
Check out the link below to learn more!
get your complimentary lymphedema drainage exercise pamphlet here!
the foob army
