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Welcome to the world of

cancer & fitness

Not every day is going to be a good day, guess what? that’s ok!
If there are no ups and downs in your life,
it means you’ve flatlined.
A cancer diagnosis completely changes your mindset.
You’re now staying active, just to stay alive.

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health & wellness

When you begin your fitness journey, it’s crucial that the person has a complete knowledge of a cancer diagnosis. As a Cancer Exercise Specialist, you will feel more confident knowing that you’re working with someone who:


has personally gone through the treatment process.


has an educational understanding of the diagnosis and treatment of cancer​


understands how different treatments and surgeries impact overall health​


will safely continue the progress you’ve made during physical therapy​


knows the signs & symptoms of lymphedema and how to manage​


will teach you how to safely
re-think the way you train

Both patients and survivors need experts not only in cancer recovery but fitness training as well.
This is to help bridge the gap between the medical world and fitness world. 

Take back control of your life when cancer has tried to take it away;
and trust that I will identify when something is wrong and be able to keep you safe at all times.

“I’m here to be in your corner, to lift you up when you’re down, to cheer you on, and be your escape when you need it.”

Meet & Greet

Think of this as if you were going on a blind date; you want to make sure we click, right?

Here is where we’ll meet one another, virtually or in person and go over what working together will look like.

So what are you waiting for?

Grab your favorite beverage and get your free consultation scheduled today!

Private Training

Memberships include a private, customized, 1-on-1 sessions, email/phone support during standard operating hours, and access to my video library!

Your first session we’ll assess your current physical health and discuss how it relates to your goals.

Choose between 30 or 50 minute sessions.
Check out the link below to learn more!

get your complimentary lymphedema drainage exercise pamphlet here!

the foob army

Rori developed a personalized multi-month plan for me to reach my fitness goals and not only did I reach them, I surpassed them! Her cues really helped me to understand the important aspects of each exercise! She rocks!!!
Jessica Brennan
Jessica Brennan
July 8, 2022.
Rori is an amazing coach, trainer, and cancer exercise specialist. She knows how to motivate her clients, and is also extremely kind and patient. She tailors each session to your fitness goals and pays careful attention to what your body needs. I have been working with Rori for the past three months, and I have already seen an enormous amount of improvement in my mobility and flexibility. I look forward to our mornings together and highly recommend Rori. As a cancer survivor herself, Rori is deeply knowledgeable about how disease/surgery affect the body and really understands the challenges of the healing journey. Exercising with her feels therapeutic. I am so happy and grateful I found Rori!
Aditi Mehta
Aditi Mehta
April 28, 2022.
Rori is so positive and inspiring and focuses on your individual needs and the importance of listening to your body. Recently went through cancer treatments and Rori was so motivating and encouraging. I honestly couldn't have done it without her. Thank you 💚
Myra Brennan
Myra Brennan
April 21, 2022.
Rori is knowledgeable, fun and inspiring! I can’t thank her enough for all of her help!
Melanie Reynolds
Melanie Reynolds
April 21, 2022.