Foobs and Fitness Phoenix Rising

Welcome to the world of

Breast cancer & fitness

Not every day is perfect, but that’s okay.
A breast cancer diagnosis completely changes your perspective.

Foobs and Fitness Phoenix Rising

health & wellness

When embarking on your fitness journey, it’s vital to entrust someone who has a comprehensive knowledge of a breast cancer diagnosis.

You can rest assured that you're partnering with an individual who:

Both Patients and Survivors Require the Guidance of Experts

who specialize not only in breast cancer recovery but also in fitness. Providing a vital role in bridging the gap between the medical world and the fitness world.

Embarking on the journey of reclaiming control of your life, is an empowering endeavor. You can place your trust in me to diligently recognize any signs of trouble and ensure your safety throughout the entire process.

I’m here to be your faithful companion, provide unwavering support & cheer you on.

Meet & Greet

Imagine this as going on a blind date—ensuring that we click is crucial, right?

We’ll have a virtual meeting to discuss what incorporating physical activity into your life will entail. Together, we’ll assess your goals and devise a plan to attain them.

Click the button below to schedule your free consultation today!


Memberships offer private and personalized 1-on-1 sessions, along with email and phone support during operating hours. Additionally, you’ll have exclusive access to my extensive video library!

Whether you prefer exercising in the comfort of your own home, via Zoom, or in a gym environment, rest assured that there’s an option tailored to your preferences!

Let's get moving

My priority is to ensure my clients can engage in physical activity in an environment that’s not only safe but also comfortable.

Online Personal Training

held virtually with my free training app

In-Home Personal Training

held in the comfort of your own home

In-Person Training

held inside a gym setting


Membership options pricing structure for Foobs and Fitness

With each membership, you enjoy the added flexibility of utilizing your sessions at any time throughout your billing cycle.

Now, let me ask: Are you a Survivor? A Thriver? Or should I boldly label you as Foobalicious?!

No matter which category resonates with you, take comfort in knowing that every program has been meticulously designed to get you active and moving in a way that is not only safe but also incredibly impactful!

Foobs Fit and Fabulous

the foob army

Kim Keel
Kim Keel
Rori is a fantastic trainer, whose knowledge and positivity makes me look forward to our meetings each week. She tailors my workouts to my abilities and adapts them if any new issues come up. Working with someone who has “been there” personally but also has the physical training experience and knowledge has been so helpful in regaining my strength and confidence to trust my body again. I appreciate Rori’s guidance and kindness, just wish I had found her sooner!
Dana Trotta
Dana Trotta
Can’t thank her enough for kicking my health journey into gear ..Rori takes them time and effort needed to customize a fitness plan for me. First time in my 34 years I’ve actually enjoyed working out. And my kids love her and work out with us. Its a win win for me. Highly recommend her services if your looking to get in shape and be in high spirits on the way to your goal!
Jessica Brennan
Jessica Brennan
Rori developed a personalized multi-month plan for me to reach my fitness goals and not only did I reach them, I surpassed them! Her cues really helped me to understand the important aspects of each exercise! She rocks!!!
Aditi Mehta
Aditi Mehta
Rori is an amazing coach, trainer, and cancer exercise specialist. She knows how to motivate her clients, and is also extremely kind and patient. She tailors each session to your fitness goals and pays careful attention to what your body needs. I have been working with Rori for the past three months, and I have already seen an enormous amount of improvement in my mobility and flexibility. I look forward to our mornings together and highly recommend Rori. As a cancer survivor herself, Rori is deeply knowledgeable about how disease/surgery affect the body and really understands the challenges of the healing journey. Exercising with her feels therapeutic. I am so happy and grateful I found Rori!
Melanie Reynolds
Melanie Reynolds
Rori is knowledgeable, fun and inspiring! I can’t thank her enough for all of her help!
Myra Brennan
Myra Brennan
Rori is so positive and inspiring and focuses on your individual needs and the importance of listening to your body. Recently went through cancer treatments and Rori was so motivating and encouraging. I honestly couldn't have done it without her. Thank you 💚