lymphedema Archives

Navigating Lymphedema with Exercise

Breast Cancer, Exercise, Uncategorized / By foobsandfitness / January 15, 2024

Lymphedema Management with Exercise Being not just a breast cancer survivor, but a Cancer Exercise Specialist as well, I understand the depths and complexities of having to manage lymphedema. Having walked through the fire of breast cancer treatment, I’ve encountered firsthand the unwelcomed guest that goes by the name lymphedema. Development of Lymphedema It’s essential […]

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Lymphedema Guide for Breast Cancer Survivors

Navigating Lymphedema If you’ve recently received a breast cancer diagnosis, you may have encountered the term “lymphedema.” While I’m not a lymphedema therapist, my goal is to break down this complex condition in a way that’s easy to understand. Remember, this information does not substitute for medical advice, so always consult your medical team if