Combating Breast Cancer Through Fitness

Foobs and Fitness was founded with the intention of educating and empowering those affected by breast cancer, on how to live a more active lifestyle before, during, and after diagnosis.

Take Back Control of Your Life

Whether you are actively looking to reduce your risk of developing breast cancer, currently diagnosed, or celebrating your survivorship, there’s a place here for you! Each client is provided with a safe and customized training program in alignment with their current state of well-being.

Online Personal Training

Sessions are held virtually through my free training app.

Studio Personal Training

Sessions are held at Integrative Physical Therapy of Long Island

Concierge Personal Training

Sessions are held in the comfort of your own home.

Testimonials

Clients love their experience. Check out their feedback for inspiration and let’s smash your goals together!

I've been working with Rori for the past 3 months, and I have already seen an enormous amount of improvement in my mobility and flexibility. I look forward to our mornings together and highly recommend Rori. As a cancer survivor herself, Rori is deeply knowledgeable about how disease/surgery affect the body and really understands the challenges of the healing journey. Exercising with her feels therapeutic. I am so happy and grateful I found Rori!

Rori is a fantastic trainer, whose knowledge and positivity makes me look forward to our meetings each week. She tailors my workouts to my abilities and adapts them if any new issues come up. Working with someone who has “been there” personally but also has the physical training experience and knowledge has been so helpful in regaining my strength and confidence to trust my body again. I appreciate Rori’s guidance and kindness, just wish I had found her sooner!

Rori is so positive and inspiring and focuses on your individual needs and the importance of listening to your body. Recently went through cancer treatments and Rori was so motivating and encouraging. I honestly couldn't have done it without her. Thank you

Who is Rori Zura?

During the height of the COVID Pandemic at just 33 years old, I became diagnosed with triple negative breast cancer.

Channeling my lifelong athleticism, I knew I’d have to be at my strongest to take on this fight. Utilizing fitness during the duration of my treatment, and beyond, I went back to school to become a Certified Personal Trainer from the National Academy of Sports Medicine.

From there I went on to become a Cancer Exercise Specialist with an emphasis on breast cancer at the Cancer Exercise Training Institute.

I’m extremely passionate about helping people take back control of their lives and educating them on how to live a more active lifestyle!

Numbers Speak

The American Cancer Society emphasizes the undeniable role we can play in preventing a significant proportion of breast cancers. By actively practicing early detection, understanding our own normal, and nurturing our mind, body, and soul, we can take crucial steps toward preventing breast cancer.