Combating Breast Cancer Through Fitness

You Are the CEO of Your Body.

Where breast cancer survivors come to move, heal, and take back control, with someone who’s been there.

You Are Not Alone

A breast cancer diagnosis changes everything overnight. One day you’re living your life, the next you’re navigating surgeries, treatments, side effects, and a body that feels completely foreign. I know because I’ve been there. Twice

…and you don’t have to figure this out alone.

Let’s Talk!

From Patient to Specialist

At 33, I was diagnosed with triple negative breast cancer. Instead of waiting for recovery to find me, I chose to move toward it. Fitness became my medicine, my therapy, and ultimately my calling.

After my double mastectomy, facing a high risk of lymphedema, I didn’t wait for problems to appear. I asked questions, sought specialists, and took control. That moment is where Foobs & Fitness was born.

Rori Zura Cancer Exercise Specialist

How We Work Together

Every service is designed around where YOU are in your diagnosis.

Foobs and Fitness Personal Training

In-Person Training

Personalized 1-on-1 training inside Integrative Physical Therapy. Built around your diagnosis, treatment stage, & individual goals.
Foobs and Fitness Virtual Training

Virtual Training

Train safely from home via Zoom with the same expert guidance and personalized programming. Available nationwide.
Foobs and Fitness Online Exercise Library

Exercise Library

On-demand access to a curated exercise library built specifically for breast cancer survivors. Move at your own pace, on your own schedule.

Not sure which option is right for you? Let’s figure it out together.

What the Foob Army Is Saying

Real stories from real survivors.

Get Your Free Lymphatic Drainage Program

Designed specifically for breast cancer survivors to give you step-by-step guidance to reduce swelling, improve circulation, and feel your best, right from the comfort of your home!

✓ Reduce post-surgical swelling
✓ Improve circulation naturally
✓ Feel better from day one

Foobs and Fitness Lymphatic Draining Exercises

Ready to Take Back Control?

Your journey starts with one conversation.
No pressure, no commitment, just a chance to explore what’s possible for your body and for the rest of your life.